visualization

New day

of

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I choose to start my day

Listening to one of Shirayam's guided meditations

Each one with a different focus always valuing internal peace ,

mindfulness and the re-education of our mind .

Shirayam Daniele Ribeiro

Shirayam is a Facilitator, Writer, Speaker and Therapist , who has supported thousands of people in over 10 countries using different self-knowledge techniques for better management of stress, anxiety, breaking limiting beliefs , self management and quality of life!

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